As we are in the mid of summer, you`ve already tried some vegetables for sure. So what benefits are hidden in cucumber juice? Cucumber is one of the most interesting and healthy vegetables. If you don`t like it, be ready, after this article you`ll run to the supermarket to buy some=)
Cucumber consists of 96% water and that`s why boosts your body’s hydration. You are tired of drinking water? Eat some cucumbers then. Its juice is a mix of Vitamin K, Vitamin C, and magnesium which are the source for your beauty skin. Also, Cucumber`s Vitamin A is a gift for dry and extra dry skin.
Ice cubes made of the cucumber juice are perfect for your tired eyes in the morning. Be sure, 5 minutes of such a vegetable procedure is like a magic for eyes and skin around.
Some of us faced blood pressure issues. And know what? It`s not necessary to use pills immediately. Try to eat some salad with cucumbers. Magnesium in its content may help you to stabilize blood pressure. So, try vegetables first, then pills.
This greeny vegetable is also a great helper in growing your hair. Mash two cucumbers, grind the lemon and mix its juice with the cucumber, and add 1/4 teaspoon of olive oil if desired. Massage this fantastic mix into your hair and scalp, leave it for 15 to 30 minutes and rinse with cold or warm water and your shampoo. You can easily do this mask once in 3 days. Also, we recommend using only fresh vegetables for the best result.
And, of course, we notice these hot summer days and the best way to use cucumber juice and get absolutely all its benefits is to drink some healthy cocktails. Here we have a cool and easy recipe to do. Enjoy!
Super fresh cucumber beverage (nonalcoholic, but could be=)
Ingredients
- Cucumbers
- Freshly squeezed lime juice
- Granulated sugar
- Fresh mint leaves
- Water
- Ice cubes
Just blend all the ingredients and serve in a jar with love, summer mood, and joy. If your weekend is here, add some vodka or tequila.